10 December 2025 posted in Stress

Stress Management in a Fast Paced World: How Kinesiology Supports Better Health, Balance, and Wellbeing

Image by Drazen Zigic on FreepikIn today's fast‑paced world, stress has become one of the most common challenges affecting our health and wellbe...

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posted in Stress on 10 December 2025 Stress Management in a Fast Paced World: How Kinesiology Supports Better Health, Balance, and Wellbeing

Image by Drazen Zigic on FreepikIn today's fast‑paced world, stress has become one of the most common challenges affecting our health and wellbeing. Many people feel overwhelmed by work pressures, financial worries, family commitments, and the ...

The Importance of Nutrition in Systematic Kinesiology

posted in Nutrition on 1 December 2025

The Importance of Nutrition in Systematic Kinesiology When it comes to achieving optimal health, nutrition and systematic kinesiology are a powerful duo. While nutrition fuels the body,systematic kinesiology helps identify how well that fuel is being...

Understanding Reflux and Low Stomach Acid

posted in Digestive complaints on 19 November 2025 Understanding Reflux and Low Stomach Acid

Image by redgreystock on FreepikReflux and Low Stomach Acid: Understanding a Surprising ConnectionAcid reflux is commonly reported by clients seeking support with digestive complaints. For many people, burning sensations in the chest and a sour taste...

Thrive in 2025: Your Roadmap to Optimum Health

posted in News on 9 September 2025

Thrive in 2025: Your Roadmap to Optimum HealthBurnout, Mental Health & ImmunityAmidst the chaos and challenges that life is constantly throwing at us, taking control of your health and wellbeing in 2025 is more crucial than ever.As time appears to sp...

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Candida and emotional issues

I am so thankful that I found Isabelle Cooke as I had been suffering with leaky gut, candida and emotional issues. At my first session I felt so uplifted and confident and immediately began to realise that I was holding on to things that were keeping me from being well. I had been to other similar professionals but Isabelle is an amazing kinesiologist who has changed my life. I don’t know what I would have done without her. Thank you Isabelle”. JH – London

Rebalance an overly stressed body

Isabelle is fantastic. She has looked after me so well, and helped rebalance an overly stressed body. Treatment with her is thorough and calming. MB – London

Better than before

I have been seeing Isabelle for Kinesiology for a few months now and I am feeling much better than before! After allowing things to get on top of me for most of 2016, I realised that I needed to take action before things spiralled out of control. Isabelle is a great therapist and I felt at ease with her immediately. Kinesiology is a fantastic all around therapy as it is so specific to the individual that is being tested. The human body is amazing and so intricate and I think that kinesiology is just the right therapy to work with the body and allow natural healing to take place. Through muscle testing, your particular issues (nutritional, emotional, structural etc) can be revealed and then take the appropriate action can be taken. Techniques such as ESR are very powerful and you can often get immediate relief from some symptoms right there in the session. I always walk out of my sessions feeling as light as a feather. I can highly recommend Isabelle for Kinesiology and I will definitely be returning RP – London

Kinesiology is unlike other therapies

I had been suffering severely from depression for over 10 years, unaware for much of this time how unwell I was or what exactly was wrong. I had tried many different therapies which had helped to a certain extent, but had not made a massive impact. It was not until I started to have Systematic Kinesiology with Isabelle, that I really noticed things were shifting. Systematic Kinesiology is unlike other therapies, and it is not always easy to understand how it works, however the effects have been dramatic and I am beginning to get my life back, which I attribute mainly to these sessions with Isabelle. Kinesiology can help with a wide variety of complaints, and this is evident in the fact that it has also got rid of my stiff back. Overall, my energy levels are higher than ever, my diet has improved, and I have now regained my enthusiasm for life. Whatever it is you need help with, I would highly recommend trying Systematic Kinesiology with Isabelle. VT – Essex

Natural remedies for conditions

Kinesiology? what’s that? My first response when Isabelle told about her work; having been treated by her over the last four months, I cannot recommend it highly enough; natural remedies for conditions that I had thought untreatable, sleeping so much better, weight loss, and general improvement in mood, FANTASTIC! JM – Essex

A true, caring professional

I found Isabelle to be a true, caring professional. I was putting on weight without over eating, tired and not absorbing information properly. A thyroid imbalance was discovered. After a few days of taking kelp, I have much more energy,hair is shining and i feel like i am no longer accumulating weight. My 9 year old son had a kinesiology balance too. He had developed a phobia of going into the underground to travel. Three days after his kinesiology balance, we travelled to Hyde Park. From the hysterical fear of the tube trip the Sunday before, he was quite surprised to be totally free of phobia. Kinesiology – way forward. JS – London

A difference to my stress levels

It has been 3 days now since my kinesiology treatment with Isabelle and I have to say I am feeling so, so much better. The supplements and remedies recommended have really made a difference to my stress levels in such a short time. I really feel like I can cope with the situations that have been bothering me. Thank you Isabelle x AW – Essex

Remarkably better for it

I had my third Kinesiology treatment with Isabelle today and feel remarkably better for it. I am more calm, restored and the discomfort in my lower back has eased a lot. Can highly recommend My Balanced Health and am looking forward to my next session. CF – Essex

Would highly recommend her services whatever the ailment

I had a Kinesiology treatment with Isabelle yesterday. What an amazing woman! Extensively knowledgeable in a host of areas, she gave me great confidence in her ability to ‘sort me out’. I left feeling that a great weight had been lifted from my shoulders – literally. I will definitely be seeing her again and would highly recommend her services whatever the ailment. JH – Essex

I feel more relaxed and energized

“I originally sought help through Kinesiology for a muscular back problem, but later realised that it can help with so many other things, such as anxiety and stress. I’d never even heard of Kinesiology, but Isabelle explained it really well, which made me want to find out more. After having a few treatments I feel more relaxed and energized, which in turn has helped my back problem. I generally feel more balanced you might say. Isabelle’s friendly and welcoming approach makes Kinesiology something that is definitely worth giving a try!” WW – Essex

Release Upper Body Tension

Your space felt blissful and welcoming, as did you! I don't recall a time where I've felt that I could be authentic and open in the way that I was on Sunday. Thank you for providing that space. One of the outcomes I hoped for was to release my upper body tension and I'm pleased to say, I've been feeling lighter and looser! The blockage I described in my throat chakra seems to have dissipated too - I mentioned that I was reacting my son at times and that I was finding it hard to keep my cool. This happens quite often and I've already registered a difference in my physical response to him. I don't feel that immediate blockage in my throat and I seem to be able to find my words with ease and in a calm way too. All of what I experienced on the day was more than I could have expected. NR - West Midlands

I feel absolutely Amazing

I feel absolutely amazing and great after the session the work you do is fantastic. I'm feeling a lot lighter and happier. My son commented yesterday at how I seem happier and not so grumpy ha ha always rely on kids for honesty. But I do feel happier and I definitely feel that since working with you things are getting to a good place for me mentally and physically. BS - West Midlands

Children engage with Kinesiology!

We really enjoyed our sessions with Isabelle and I could see my children really engaged with the session and understood but also really got it! Which was so good to see. Isabelle is really good explaining what she’s doing and what things mean as they come up, I love the information and understanding that goes with it, I find it so fascinating and amazing that our bodies can tell us what they need or don’t need to function in balanced health. I highly recommend sessions with Isabelle if you are looking to take control of your health to live in harmony with your body and to feel the best version of you. MK - London

My sex life has been transformed!

My sex life has been transformed since my kinesiology sessions with you. I have gone from a very low libido to wanting sex again & to my husband's delight we are now enjoying having more sex and regaining our intimacy in our relationship. Thanks for all the information you are able to share with me during my sessions and all the advice you give to me to help me gain #bestlife. BA - West Midlands

Support for Enlarged Prostrate

Kinesiology, a holistic approach that focuses on the relationship between a person's physical movements and their overall well-being, played a transformative role in addressing my peeing disorder and enhancing my quality of life. The integration of muscle monitoring techniques, body awareness, and energy balancing in kinesiology helped me identify and address the root causes of my condition. Through kinesiology sessions, I learned how certain muscle imbalances and energy blocks were contributing to my peeing disorder. By working with a skilled kinesiologist, I was able to pinpoint specific areas of tension and weakness in my body that were affecting my urinary system. Through gentle manual muscle testing and subtle energy adjustments, we were able to rebalance my body and promote optimal functioning of my urinary system. As a result of undergoing kinesiology sessions, I experienced a significant improvement in my overall health including a marked reduction in urinary frequency and urgency, allowing me to regain control over my bladder function. This newfound sense of control and confidence had a positive impact on my overall well-being, leading to a greater sense of calm and relaxation. Moreover, the benefits of kinesiology extended beyond just addressing my peeing disorder. I found that I had increased energy levels and improved physical vitality as a result of the sessions. By releasing tension and restoring balance in my body, kinesiology helped me tap into my body's natural healing abilities and unlock a new level of energy and vitality that I had been missing. Additionally, I noticed a significant improvement in my mood and emotional well-being after incorporating kinesiology into my wellness routine. The holistic nature of kinesiology enabled me to address not only the physical aspects of my condition but also the emotional and energetic components underlying it. By promoting harmony and balance in both body and mind, kinesiology helped me find a renewed sense of joy, positivity, and overall emotional well-being. In conclusion, kinesiology has been a powerful tool in transforming my health and well-being. By addressing the interconnectedness of body, mind, and spirit, kinesiology helped me overcome my peeing disorder, boost my energy levels, and enhance my mood. I am grateful for the profound impact that kinesiology has had on my life and look forward to continued growth and healing through this holistic practice. AMC-West Midlands

Kinesiology for limiting beliefs, releasing trapped emotions, physical and structural issues

I feel incredibly grateful to have found Isabelle. I have been seeing her for several months now after having a number of chronic pains and conditions. Each session we clear through layers of what has been held and causing disturbance in my system, and each session seems to touch on exactly what is needed and what I can feel surfacing. Through kinesiology, because it covers so much I am working on limiting beliefs, releasing trapped emotions, physical and structural issues within my body so it really feels for me like the nost holistic approach. Isabelle also works on what your body tells her is a priority and for me this has seen the biggest results after a long time struggling with repeating issues. I can highly recommend Isabelle, she really is very professional and excellent at what she does. I always feel like I am in very knowledgeable and professional hands. I also love that she explains what is happening and how things work so I can understand what is being healed and worked on during the sessions. SH - Staffordshire, August 2025

Kinesiology has improved my health

I would just like to say thank you for a brilliant easy going person Isabelle Cooke who has done some kinesiology muscle testing on me. I really think using her kinesiology has improved my health and the information she has provided me with has had a tremendous impact on my life. I would recommend her to anyone that needs help with health problems. The kinesiology sessions were awesome. She has done a great service to me and I'm very grateful. MV - London

Stress Management in a Fast Paced World: How Kinesiology Supports Better Health, Balance, and Wellbeing

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